Hybrid Archetype Calculator
Enter one athlete's raw test results below. It's Not Rocket Science.
Athlete Info
Max Strength
Upper Body Strength
If reps > 1, we estimate a 1-rep max using: weight x (1 + reps / 30). Scored against 0.75x BW (men) / 0.5x BW (women) as the floor and 1.625x / 1.3x as the ceiling.
Power / Speed - Sprint Repeatability (6 Rounds)
Loaded Work Capacity
Trap bar loaded to 125% bodyweight. Total distance = (laps x 10m) + partial meters.
Aerobic Engine - Choose One
Speed is looked up automatically from the standard level table (Level 1 = 8.0 km/h, +0.5 km/h per level).
Core Flag (not scored into a domain)
Please fill in age, sex, and bodyweight before calculating.
Domain Scores
How this was calculated
Each domain is scored 1-5 using the athlete's age and sex against reference anchors. An archetype only qualifies if its defining domain(s) are genuinely tied for this athlete's highest score AND its defining weak point is genuinely tied for their lowest score - not just directionally above or below average. If no archetype's pattern is a real match, the athlete is scored as The Hybrid.
